Health means being able to experience life without mental or physical impairments. To enjoy life without any barriers which could be brought upon us and being resilient to daily stresses in our lives
"HEATLTH MEANS HAPPINESS, MINDFULLNESS, CALMNESS AND LIFE SATISFACTION"
"IN SIMPLE TERMS: HEALTH IS WEALTH, GIVES US TOOLS TO LIVE LIFE WITH PURPOSE AND GRATITUDE"
"The gut is where it all starts. Cells in our gut talk to the rest of our body and if they pass the wrong chemical messages our bodies won't be well balanced and symptoms may develop. If the gut is not right, nothing will be right because all our systems are influenced by the gut"
Health, Food and our Environment should never be taken for granted – they are all intrinsically linked.
I will use the science of nutrition to educate and empower you to improve, manage or overcome your conditions, to help you achieve your optimum health.